Barbados Food And Rum Festival 2018 Prologue

The Barbados Food and Rum Festival is a celebration of the growing, exceptional talent in the “Culinary Capital of the Caribbean”. For the 9th edition of the Festival, local Barbadian Chefs and Mixologists are being honoured and celebrated for a series of events from today Thursday, October 18th until Sunday, October 21st. Expect your taste […]

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Yelluh Meat vs. Roast

Roasting breadfruit is a traditional Caribbean method to prepare this juicy and nutritional ground provision. Almost found in anyone’s yard around Barbados, Breadfruit trees are one of nature’s healthiest natural starches. Rich in dietary fiber, it is considered to be a “cholesterol controller”. When these gems are fully ripened, their “meaty” flesh resembles a creamy […]

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Conkies Sweet Like Sugah!

I honestly have to say that out of all the conkies in the whole of Buhbados… these conkies made by Petra are the moistest, most flavourful, and heavenly conkies I have ever tasted. Sold fresh and warm out of the oven, Ms. Petra  sells these beautiful tributes to our culture every Sunday at New Dimensions […]

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Rolli’s Bar & Grill

Like many local restaurants in Barbados blessed with a comfortable and scenic atmosphere, Rolli’s is no exception. Being located in the heart of Pelican Village (a local center filled with culture, local arts and crafts, and small businesses), this laid back bar and restaurant serves up some pretty good food without “brekkin ya pocket”. This […]

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Steamed Flying Fish

If you’re a Bajan reading this then you already know what Flying Fish is, and it’s historical meaning to our country Barbados. For my international visitors, flying fish are tiny fish which can make powerful, self-propelled leaps into the air, using their wing-like fins to glide considerable distances over the water’s surface. This uncommon ability […]

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Bajan Fish Cakes

If you’re looking for a crowd-pleasing appetizer, then fish cakes are the perfect combination of savory, crispy, fluffy, and light! These meatless little puffs of joy are filled with chunks of cod (salt fish) and monuments of fresh herbs. This Bajan treat is an island-wide favorite, which is commonly served at parties and events. Impress […]

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