Barbados’ cuisine is unlike any other in the world. It is deliciously seasoned, flavorful, sometimes spicy, and wildly aromatic. From pastries like meat rolls, fish cakes and pumpkin fritters, to savory dishes like our national dish stewed flying fish and cou cou and roasted breadfruit – I indulge in them all!
I have always been an advocate for a balance between eating healthy and eating to your heart’s content!
As I continue to explore and perfect recipes, I will share them with you, and I hope you share some with me too!
Click on the drop down bar in the main menu for recipes.