A walk in a foodie's shoes.
The Nut Lover is a localĀ Barbadian brand which makes ALL NATURAL nut butters including smooth almond, smooth peanut, crunchy peanut and honey peanut. I first tried their almond butter as I was on a quest to find a natural one at that time – Feb 2019 – which I have since used in many […]
I joined the Slow Food Challenge for the first time this year which was from September 2-9. This food challenge focuses on supporting the local community by purchasing locally sourced and produced foods. I incorporated locally bought foods from Cheapside Market in Bridgetown, along with herbs and vegetables from my home garden into some of […]
I have been a huge fan of Oats/ Oatmeal/ Porridge ever since my great gran introduce it to my sister and I; when I was about 6 years old; and its been one of my go-to breakfast options ever since. It’s quick, easy and a sweet way to start the day. Ingredients This recipe makes […]
Bajan Bite 