The Tides Restaurant

Tides is a beachfront fine dining restaurant in Barbados, located in a prime location on the West Coast. From the attentive, friendly service to impeccably prepared food and spectacular sea view – it’s hard not to fall in love with this place! Pictured in the main photo is their chicken thai curry served in a […]

Read more

London Trip Flavas

Now this post is long overdue, but I have to apologize because since I returned home to Barbados, I have gotten quite busy! Not to mention I recently celebrated my 26th birthday, and I can honestly say it was one of my best ones yet 🙂 During my visit to my sister Rachel in London, […]

Read more

Chickpeas & Sweet Potato

This is a vegetarian recipe adapted from my mother’s inventive breakfast sides. This is a curry flavoured base dish – great for breakfast or to add as a side. Ingredients 1 sweet potato 1 can of chickpeas 1 small onion 1-2 tbl sp olive oil 1/4 cup of water 1 1/2 tsp curry powder 1 […]

Read more

Steamed Flying Fish

If you’re a Bajan reading this then you already know what Flying Fish is, and it’s historical meaning to our country Barbados. For my international visitors, flying fish are tiny fish which can make powerful, self-propelled leaps into the air, using their wing-like fins to glide considerable distances over the water’s surface. This uncommon ability […]

Read more